HOW BE WORKS
Simple enough to actually use.
Pick what matters right now, keep it visible for a while, and check in without turning your life into another project.
Two ways to remember what matters
HOWSmall practices: ways you want to keep showing up in Body, Mind, Heart, and Spirit.
WHOReminders about the person you want to be in your roles and relationships. Nothing to complete or check off.
Your day in BE
- Set an intention. A short reminder of how you want to enter the day.
- See what matters. Your current practices, reminders, and commitments are together in Today.
- Check in. Mark what happened without treating an unchecked box as failure.
- Notice. Jot down something that catches your attention.
- Reflect. Look back when reflection is useful, not because the app demands it.
Practices are not commitments
Practices are ways of being you want to return to. Commitments are specific things you want to follow through on, either once or over time.
BE keeps both in view without pretending they are the same thing.
A 28-day container, not a contract
Your journey gives you enough time to notice what is happening. You can adjust what deserves your attention as life changes, and at the end decide what is worth carrying forward.
No points. No badges. No perfect days. The point is to pay attention.